It’s the most wonderful time of the year! Ok, not quite that time, but autumn is upon us. Pumpkin spiced everything is everywhere! This season signifies change. The weather is getting cooler, the leaves are changing color, the kids are starting a new grade. This is a good time to reflect and make the changes you may have been putting off yourself. Who says you have to wait for a new year? The autumn equinox is September 22 this year.