Blog
Dating Again for Seniors
No matter how old you are, dating can be intimidating and exciting. It can also be quite stressful if you’ve been out of the dating scene for a long time. Don’t worry about how other people date; just focus on what you’re comfortable with and set your own boundaries. You also don’t have to find […]
Hair Care Tips for Seniors
Mature hair is dry and thin. As you age, you may find that your genetics are beginning to show. For instance, if someone in your familiy had thinning hair, then you may find yourself with the same hair condition. Medications can also affect your hair. A common side effect of high blood pressure medications is […]
Recommendation: “A Man Called Ove”
I recently bought Fredrik Backman’s novel “A Man Called Ove” and watched the movie adaptation of it. And I’ve got to say that the story is one of the my favorite pro-life stories ever. It also made me appreciate life even more. Here’s a short preview of what the story is about without too many […]
Arthritis and Tai Chi
Regardless of whether or not you have arthritis, tai chi is a great way to better your health and a simple exercise to incorporate into your daily schedule. While medications can only provide temporary relief for arthritis, tai chi can help decrease pain in joints; progressively improve cardio and respiratory functions; strengthen the body; improve […]
Delicious Ways to Grill Bell Peppers, Onions, and Eggplants
This list contains recipes by Alex Guarnaschelli, one of the judges from my favorite Food Network show “Chopped”. I hope you all enjoy grilling these yummy vegetables! If you have any suggestions, please feel free to leave comments below this blog post. 1.) Grilled Bell Peppers with Red Wine Vinegar Cut the peppers in half […]
Tips for Waking Up Early to Work Out
Not everyone is a morning person. And few of us are eager to work out. But getting up early and exercising can be an amazing way to start your day! 1.) Commit to your “why”. If you want to accomplish something big, and you’re determined to meet your goal, then youcan easily jump […]
Summer Activities and Events in Maryland
Summer is a time for you, your friends, and your family to have lots of fun. (For more information about an activity or event, click on the corresponding heading.) 1.) Great Grapes! Wine & Food Festival June 3 & 4, 2017 Take your souvenir tasting glass as you enter the festival and stroll from […]