New Year, New You (or Not)!
“A New Year’s resolution is a tradition, most common in the Western World but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their life at the start of a new year.” (wiki) We all know the drill. […]
Diabetes
November is Diabetes Awareness Month. This is one of our population’s biggest health risk factors, that affects millions of people worldwide. Diabetics are faced with a host of ailments, including stroke, heart disease, blindness, and kidney failure. The primary goal of Diabetes Awareness Month is to educate the public about diabetes prevention, management, and the […]
End Domestic Violence
What does domestic violence look like? It can have many characteristics, both physical and mental. It is intimidation, isolation, control, as well as physical, sexual and emotional abuse. Domestic violence is something that affects all communities, regardless of gender, race, religion, socio-economics, etc. Statistically, on average 20 people are abused by a partner every minute, […]
Fight the Fight, Find a Cure
This month we are focused on Childhood Cancer Awareness. Cancer is the number one killer of children, yet out of billions of dollars in cancer research, only 4% is invested into childhood cancer research. There are things each of us can do to bring recognition to this fight. Donations to established institutions is one way. […]
An Ounce of Prevention
August is National Immunization Awareness Month, focusing on the importance of regular, and routine vaccinations for your family. As we begin to transition back to school, this is a good time to double check that our loved ones are up to date on their vaccinations. Vaccines have been incorporated into our society as a means […]
Let the Sunshine In (But not the UV rays)
This month we focus on UV Safety Awareness. This is the height of summer, and lots of activities are outside in the sunshine….awesome! However, it is important to know the risks that are associated with prolonged exposure to the harmful UV rays emitted from the sun. These rays are detrimental to our skin and eyes […]
Hug a Nurse (You’ll Heal Better)
This month we celebrate National Nurses Week. It is the week of May 6-12th (Florence Nightingale’s birthday). The International Council of Nurses established May 12th as International Nurses Day in 1974. In 1994 National Nurses Week was born, each year focusing on a different theme around Nurses, their contributions, and acknowledgments. This year’s theme is […]
Stress Less
Calm down. Take it easy. Relax. Don’t stress. Easier said than done, especially lately. Pandemic, economics, world politics. Just watching 3 minutes of the evening news is enough to make my blood pressure soar. Stress is an ongoing factor in our everyday lives. At times it’s overwhelming and other times, it is manageable. April is […]
Autoimmune Awareness
March is Autoimmune Disease Awareness Month. What is autoimmune disease? Simply put, it is when your system attacks normal cells in your body as if they were abnormal cells. Your immune system can’t distinguish between the good cells and the abnormal ones. We all probably know someone, or ourselves have been diagnosed with one of […]
Take This to Heart
When you think of February, you can’t help but picture a heart. Valentine’s Day, of course, is February 14th. All you cupids out there, go get your heart-shaped everything for your beloved! The month of February is also Heart Health Awareness Month. So, how do we care for our hearts so we can be here […]
The Thankful Season
November is a transitional month from the cool days of autumn. By the month’s end, we could be experiencing the beginnings of the winter season. This month is the unofficial beginning of the holiday season, starting with the celebration of Thanksgiving. November is also an awareness month for several health concerns. Lung cancer, diabetes, Alzheimer’s, […]
Hello Pumpkin!
It’s the most wonderful time of the year! Ok, not quite that time, but autumn is upon us. Pumpkin spiced everything is everywhere! This season signifies change. The weather is getting cooler, the leaves are changing color, the kids are starting a new grade. This is a good time to reflect and make the changes […]
Slow down Summer
Hard to believe we are in the middle of summer already! If you need a reminder that things are revving back up soon, look in your local store. School supplies are aplenty, along with Fall decor and even Christmas items! For a lot of us, in-school learning is happening soon, and our jobs are requiring […]
June Bug!
They’re here! Just when we got the “all clear” to go outside after the pandemic, we are greeted by the Brood X cicadas. These cuties have been subterranean for 17 years. Surfacing now with one mission, to mate. With their loud buzzing and menacing flight patterns, these insects cause some to panic. I can say, […]
Celebrate Nurses
We at BoB value our nurses beyond comparison! National Nurses Week is May 6th-12th, 2021. In 1974, a presidential proclamation was issued to formally recognize National Nurses Week. In 1993, May 6 to May 12 was established as the permanent date, ending on Florence Nightingale’s birthday. Everyone knows, loves, or has at least benefitted from a nurse. It has been […]
April Showers
The old saying “April showers brings May flowers” has certainly proved true this year! However, it has also provided us the opportunity to get out and enjoy Mother Nature in bloom. Vaccines are being offered to a larger population. Places are opening up a bit more. But, the great outdoors were never closed. Get outside, […]
COVID-19 VACCINE
The highly anticipated vaccines are coming to fruition. Everyone who wants one should get one. However, it’s not quite that simple. There is a hierarchy as to the population that qualified for “first dibs” on the vaccines. First responders, elderly, healthcare workers top the list, and rightfully so. In the meantime, and until we have […]
Happy New Year
Welcome, 2021! We are so glad you are finally here. Wishing everyone a great year, happier and healthier days, and a better life for all. BoB remains steadfast in our goal to help you with all the caregiving needs for your loved ones.
Happy Hanukkah
Hanukkah Sameah to all who celebrate the Festival of Lights. Peace, love, and light from Best of Best Homecare.
Happy Holidays
From our home to yours, we wish you a spectacular holiday season. Be safe and take care of one another. Here’s hoping the new year brings you health, happiness, and contentment. Cheers, L’chaim, Slainte, Salud!
How to Help the Elderly Cope During COVID
The pandemic that started a nationwide quarantine has been difficult for everyone. None more so than our elder population. Due to their age and usually underlying conditions, our elderly population has been even more isolated than most. Most of us have been able to socialize at some level, be it a simple trip to the […]
Dating Again for Seniors
No matter how old you are, dating can be intimidating and exciting. It can also be quite stressful if you’ve been out of the dating scene for a long time. Don’t worry about how other people date; just focus on what you’re comfortable with and set your own boundaries. You also don’t have to find […]
Hair Care Tips for Seniors
Mature hair is dry and thin. As you age, you may find that your genetics are beginning to show. For instance, if someone in your familiy had thinning hair, then you may find yourself with the same hair condition. Medications can also affect your hair. A common side effect of high blood pressure medications is […]
Recommendation: “A Man Called Ove”
I recently bought Fredrik Backman’s novel “A Man Called Ove” and watched the movie adaptation of it. And I’ve got to say that the story is one of the my favorite pro-life stories ever. It also made me appreciate life even more. Here’s a short preview of what the story is about without too many […]
Arthritis and Tai Chi
Regardless of whether or not you have arthritis, tai chi is a great way to better your health and a simple exercise to incorporate into your daily schedule. While medications can only provide temporary relief for arthritis, tai chi can help decrease pain in joints; progressively improve cardio and respiratory functions; strengthen the body; improve […]
Delicious Ways to Grill Bell Peppers, Onions, and Eggplants
This list contains recipes by Alex Guarnaschelli, one of the judges from my favorite Food Network show “Chopped”. I hope you all enjoy grilling these yummy vegetables! If you have any suggestions, please feel free to leave comments below this blog post. 1.) Grilled Bell Peppers with Red Wine Vinegar Cut the peppers in half […]
Tips for Waking Up Early to Work Out
Not everyone is a morning person. And few of us are eager to work out. But getting up early and exercising can be an amazing way to start your day! 1.) Commit to your “why”. If you want to accomplish something big, and you’re determined to meet your goal, then youcan easily jump […]
Summer Activities and Events in Maryland
Summer is a time for you, your friends, and your family to have lots of fun. (For more information about an activity or event, click on the corresponding heading.) 1.) Great Grapes! Wine & Food Festival June 3 & 4, 2017 Take your souvenir tasting glass as you enter the festival and stroll from […]