Month: June 2017
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Recommendation: “A Man Called Ove”
I recently bought Fredrik Backman’s novel “A Man Called Ove” and watched the movie adaptation of it. And I’ve got to say that the story is one of the my favorite pro-life stories ever. It also made me appreciate life even more. Here’s a short preview of what the story is about without too many…
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Arthritis and Tai Chi
Regardless of whether or not you have arthritis, tai chi is a great way to better your health and a simple exercise to incorporate into your daily schedule. While medications can only provide temporary relief for arthritis, tai chi can help decrease pain in joints; progressively improve cardio and respiratory functions; strengthen the body; improve…
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Delicious Ways to Grill Bell Peppers, Onions, and Eggplants
This list contains recipes by Alex Guarnaschelli, one of the judges from my favorite Food Network show “Chopped”. I hope you all enjoy grilling these yummy vegetables! If you have any suggestions, please feel free to leave comments below this blog post. 1.) Grilled Bell Peppers with Red Wine Vinegar Cut the peppers in half…
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Tips for Waking Up Early to Work Out
Not everyone is a morning person. And few of us are eager to work out. But getting up early and exercising can be an amazing way to start your day! 1.) Commit to your “why”. If you want to accomplish something big, and you’re determined to meet your goal, then youcan easily jump…